27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

RICHARD GRIMMOND (#154)
Finished
GUN TIME:  02:34:06
Place
565  OF 748
Male
444  OF 545
60-64
13  OF 19

Swim 00:22:04 1.00km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1k 00:22:04 00:22:04 340 274 9 2.71 / 22:04 07:32:04

T1 00:03:49 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:49 00:25:54 566 419 13 - / - 07:35:54

Cycle 01:00:18 30.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 15k 00:30:19 00:56:13 487 408 14 29.68 / 02:01 08:06:13
Bike 30k 01:00:18 01:26:12 474 398 13 29.84 / 02:00 08:36:12

T2 00:02:52 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:52 01:29:05 679 500 14 - / - 08:39:05

Run 01:05:01 10.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5k 00:34:15 02:03:20 671 497 15 8.75 / 06:51 09:13:20
Run 10k 01:05:01 02:34:06 661 495 15 9.22 / 06:30 09:44:06

RICHARD GRIMMOND's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2019) | Individuals #154 565 13 444 02:34:06