27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

IAN HEMMINGS (#227)
Club: Eastern Suburbs
Finished
GUN TIME:  01:54:04
Place
86  OF 748
Male
79  OF 545
50-54
3  OF 48

Swim 00:15:56 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1k 00:15:56 00:15:56 31 28 1 3.76 / 15:56 07:30:56

T1 00:02:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:25 00:18:22 218 173 13 - / - 07:33:22

Cycle 00:47:37 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15k 00:24:08 00:42:30 41 40 3 37.27 / 01:36 07:57:30
Bike 30k 00:47:37 01:05:59 32 31 2 37.79 / 01:35 08:20:59

T2 00:01:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:21 01:07:20 298 236 15 - / - 08:22:20

Run 00:46:44 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:25:03 01:32:24 271 236 18 11.96 / 05:00 08:47:24
Run 10k 00:46:44 01:54:04 242 214 15 12.83 / 04:40 09:09:04