27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

ROMMEL MANGULABNAN (#236)
Finished
GUN TIME:  02:00:38
Place
144  OF 748
Male
133  OF 545
50-54
13  OF 48

Swim 00:20:13 1.00km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 1k 00:20:13 00:20:13 220 16 183 3.00 / 20:13 07:35:13

T1 00:02:44 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T1 00:02:44 00:22:58 318 18 243 - / - 07:37:58

Cycle 00:51:39 30.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Bike 15k 00:26:03 00:49:01 131 10 122 34.62 / 01:44 08:04:01
Bike 30k 00:25:36 01:14:37 128 10 119 36.00 / 01:42 08:29:37

T2 00:01:17 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T2 00:01:17 01:15:55 275 14 220 - / - 08:30:55

Run 00:44:43 10.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 5k 00:23:23 01:39:19 163 10 145 13.04 / 04:40 08:54:19
Run 10k 00:21:19 02:00:38 174 10 155 14.29 / 04:15 09:15:38