27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

MICHAEL RENSFORD (#246)
Finished
GUN TIME:  02:06:58
Place
233  OF 748
Male
204  OF 545
50-54
18  OF 48

Swim 00:20:43 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1k 00:20:43 00:20:43 255 210 20 2.89 / 20:43 07:35:43

T1 00:02:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:36 00:23:19 282 220 17 - / - 07:38:19

Cycle 00:55:45 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15k 00:28:10 00:51:30 301 271 28 31.93 / 01:52 08:06:30
Bike 30k 00:55:45 01:19:05 272 246 27 32.27 / 01:51 08:34:05

T2 00:01:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:09 01:20:14 211 175 9 - / - 08:35:14

Run 00:46:43 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:24:40 01:44:55 249 218 15 12.15 / 04:56 08:59:55
Run 10k 00:46:43 02:06:58 241 213 14 12.83 / 04:40 09:21:58