27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

SIMON TOD (#327)
Club: Warringah
Finished
GUN TIME:  02:10:48
Place
285  OF 748
Male
246  OF 545
40-44
30  OF 59

Swim 00:21:55 1.00km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1k 00:21:55 00:21:55 332 266 33 2.73 / 21:55 07:41:55

T1 00:02:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:34 00:24:30 269 211 27 - / - 07:44:30

Cycle 00:54:52 30.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15k 00:27:37 00:52:07 245 222 24 32.57 / 01:50 08:12:07
Bike 30k 00:54:52 01:19:22 235 215 23 32.8 / 01:49 08:39:22

T2 00:01:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:50 01:21:12 507 389 48 - / - 08:41:12

Run 00:49:36 10.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:25:56 01:47:09 345 288 35 11.56 / 05:11 09:07:09
Run 10k 00:49:36 02:10:48 348 291 36 12.09 / 04:57 09:30:48