27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

JANINE PARNELL (#476)
Finished
GUN TIME:  03:11:28
Place
730  OF 748
Female
197  OF 203
45-49
31  OF 32

Swim 00:27:46 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1k 00:27:46 00:27:46 615 155 26 2.16 / 27:46 07:55:46

T1 00:05:55 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:55 00:33:41 711 194 31 - / - 08:01:41

Cycle 01:20:16 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15k 00:39:17 01:12:59 728 195 31 22.9 / 02:37 08:40:59
Bike 30k 01:20:16 01:53:58 732 197 31 22.42 / 02:40 09:21:58

T2 00:02:56 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:56 01:56:54 687 182 28 - / - 09:24:54

Run 01:14:33 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:38:27 02:35:22 712 191 30 7.8 / 07:41 10:03:22
Run 10k 01:14:33 03:11:28 712 191 29 8.04 / 07:27 10:39:28