27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

PABLO IORIO (#701)
Finished
GUN TIME:  02:19:42
Place
409  OF 748
Male
337  OF 545
35-39
43  OF 60

Swim 00:23:16 1.00km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1k 00:23:16 00:23:16 417 334 40 2.57 / 23:16 08:08:16

T1 00:02:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:32 00:25:49 260 204 28 - / - 08:10:49

Cycle 01:01:45 30.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15k 00:31:00 00:56:49 535 438 53 29.02 / 02:04 08:41:49
Bike 30k 01:01:45 01:27:35 523 428 52 29.14 / 02:03 09:12:35

T2 00:01:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:17 01:28:52 271 218 26 - / - 09:13:52

Run 00:50:49 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:25:39 01:54:31 322 269 38 11.69 / 05:07 09:39:31
Run 10k 00:50:49 02:19:42 383 316 44 11.8 / 05:04 10:04:42