27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

ALEX COCKS (#80)
Finished
GUN TIME:  02:13:18
Place
316  OF 748
Male
271  OF 545
20-24
12  OF 23

Swim 00:24:35 1.00km

Location Split Race Time Pos Male 20-24 Speed/Pace TOD
Swim 1k 00:24:35 00:24:35 489 385 15 2.43 / 24:35 07:49:35

T1 00:03:25 0.10km

Location Split Race Time Pos Male 20-24 Speed/Pace TOD
T1 00:03:25 00:28:00 497 368 14 - / - 07:53:00

Cycle 00:56:53 30.0km

Location Split Race Time Pos Male 20-24 Speed/Pace TOD
Bike 15k 00:28:36 00:56:37 335 296 10 31.45 / 01:54 08:21:37
Bike 30k 00:56:53 01:24:53 325 290 10 31.64 / 01:53 08:49:53

T2 00:01:22 0.10km

Location Split Race Time Pos Male 20-24 Speed/Pace TOD
T2 00:01:22 01:26:16 313 249 12 - / - 08:51:16

Run 00:47:01 10.0km

Location Split Race Time Pos Male 20-24 Speed/Pace TOD
Run 5k 00:24:20 01:50:36 226 198 10 12.32 / 04:52 09:15:36
Run 10k 00:47:01 02:13:18 252 222 11 12.75 / 04:42 09:38:18