27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

AARON CRANFORD (#81)
Finished
GUN TIME:  02:34:19
Place
569  OF 748
Male
446  OF 545
25-29
36  OF 38

Swim 00:28:51 1.00km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1k 00:28:51 00:28:51 655 485 38 2.07 / 28:51 07:33:51

T1 00:04:48 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:48 00:33:40 670 487 34 - / - 07:38:40

Cycle 01:01:43 30.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 15k 00:31:07 01:04:47 545 442 30 28.91 / 02:04 08:09:47
Bike 30k 01:01:43 01:35:23 518 426 29 29.16 / 02:03 08:40:23

T2 00:02:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:10 01:37:34 598 445 33 - / - 08:42:34

Run 00:56:45 10.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:30:50 02:08:24 588 449 34 9.72 / 06:10 09:13:24
Run 10k 00:56:45 02:34:19 541 415 34 10.57 / 05:40 09:39:19