27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

NIKOLAS DELEGAT (#86)
Finished
GUN TIME:  02:11:53
Place
300  OF 748
Male
260  OF 545
20-24
11  OF 23

Swim 00:17:39 1.00km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 1k 00:17:39 00:17:39 86 2 72 3.53 / 17:39 07:22:39

T1 00:04:34 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T1 00:04:34 00:22:14 651 19 472 - / - 07:27:14

Cycle 00:54:43 30.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Bike 15k 00:27:42 00:49:56 251 9 228 33.33 / 01:50 07:54:56
Bike 30k 00:27:00 01:16:57 230 9 210 33.33 / 01:48 08:21:57

T2 00:01:41 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T2 00:01:41 01:18:38 450 18 348 - / - 08:23:38

Run 00:53:14 10.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 5k 00:29:27 01:48:06 538 18 414 10.34 / 05:53 08:53:06
Run 10k 00:23:46 02:11:53 453 15 364 13.04 / 04:45 09:16:53