27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

TEAM Lapping Couch Potatoes (#861)
Finished
GUN TIME:  03:04:06
Place
22  OF 23
Female
3  OF 3
Team
3  OF 3

Swim 00:19:18 1.00km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 1k 00:19:18 00:19:18 00:19:18 4 2 2 3.16 / 19:18

T1 00:06:53 0.10km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:06:53 00:06:53 00:26:12 16 2 2 - / -

Cycle 01:22:58 30.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 15k 00:40:59 00:40:59 01:07:11 22 3 3 22.50 / 02:43
Bike30k 00:41:59 01:22:58 01:49:10 22 3 3 21.95 / 02:47

T2 00:00:57 0.10km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:00:57 00:00:57 01:50:07 22 3 3 - / -

Run 01:13:58 10.0km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 5k 00:37:26 00:37:26 02:27:33 22 3 3 8.11 / 07:29
Run 10k 00:36:32 01:13:58 03:04:06 22 3 3 8.33 / 07:18