Long Course Weekend Jervis Bay (2019)
JONATHAN LOWE (#12)
Finished
GUN TIME:
10:27:30
Place
8
OF
12
Male
3
OF
5
35-39
1
OF
1
Swim 1:20:00 4.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 2km | 0:37:59 | 0:37:59 | 6 | 3 | 1 | 3.15 / 18:59 | 08:15:39 |
| Swim 4km | 0:42:00 | 1:20:00 | 6 | 3 | 1 | 2.99 / 20:00 | 08:57:40 |
Cycle 3:13:20 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 0:29:13 | 1:49:13 | 3 | 3 | 1 | 30.79 / 01:56 | 11:00:43 |
| Bike 30km | 613617:38:32 | 1:20:41 | 5 | 3 | 1 | 2609.76 / 00:01 | 10:32:11 |
| Bike 45km | 1:30:25 | 2:51:07 | 5 | 4 | 1 | 29.63 / 02:01 | 12:02:36 |
| Bike 60km | 613635:29:40 | 2:18:06 | 3 | 3 | 1 | 61.94 / 00:58 | 11:29:36 |
| Bike 75km | 1:42:35 | 4:00:42 | 6 | 4 | 1 | 28 / 02:08 | 13:12:12 |
| Bike 90km | 0:32:38 | 4:33:21 | 5 | 3 | 1 | 27.92 / 02:08 | 13:44:50 |
Run 5:54:09 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5km | 0:21:27 | 4:54:48 | 10 | 5 | 1 | 9.78 / 06:07 | 07:21:27 |
| Run 7km | 0:26:11 | 5:21:00 | 10 | 5 | 1 | 8.81 / 06:48 | 07:47:39 |
| Run 10.5km | 0:27:10 | 5:48:10 | 10 | 5 | 1 | 8.42 / 07:07 | 08:14:49 |
| Run 14km | 0:28:16 | 6:16:26 | 10 | 5 | 1 | 8.14 / 07:21 | 08:43:05 |
| Run 17.5km | 0:28:46 | 6:45:12 | 10 | 5 | 1 | 7.96 / 07:32 | 09:11:51 |
| Run 21km | 0:34:07 | 7:19:20 | 10 | 5 | 1 | 7.59 / 07:54 | 09:45:59 |
| Run 24.5km | 0:33:28 | 7:52:48 | 10 | 5 | 1 | 7.36 / 08:08 | 10:19:27 |
| Run 28km | 0:30:07 | 8:22:55 | 10 | 5 | 1 | 7.31 / 08:11 | 10:49:34 |
| Run 31.5km | 0:31:57 | 8:54:53 | 9 | 4 | 1 | 7.22 / 08:18 | 11:21:32 |
| Run 35km | 0:31:31 | 9:26:24 | 9 | 4 | 1 | 7.16 / 08:22 | 11:53:03 |
| Run 38.5km | 0:32:49 | 9:59:13 | 10 | 5 | 1 | 7.08 / 08:27 | 12:25:52 |
| Run 42.2km | 0:28:16 | 10:27:30 | 10 | 5 | 1 | 7.14 / 08:23 | 12:54:09 |
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