16th November 2019 | Huskisson, NSW, Australia

Long Course Weekend Jervis Bay (2019)

JONATHAN LOWE (#12)
Finished
GUN TIME:  10:27:30
Place
8  OF 12
Male
3  OF 5
35-39
1  OF 1

Swim 01:20:00 4.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
2km 00:37:59 0:37:59 6 1 3 3.24 / 18:59 08:15:39
Swim 4km 00:42:00 1:20:00 6 1 3 2.86 / 21:00 08:57:40

T1 01:33:49

Location Split Race Time Pos Div Gen Speed/Pace TOD

Cycle 03:13:20 90.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Bike 15km 00:29:13 1:49:13 2 1 2 31.03 / 01:56 11:00:43
Bike 30km 23:31:27 1:20:41 1 1 1 32.14 / 01:54 10:32:11
Bike 45km 01:30:25 2:51:07 4 1 4 10.00 / 06:01 12:02:36
Bike 60km 23:26:59 2:18:06 3 1 3 27.27 / 02:12 11:29:36
Bike 75km 01:42:35 4:00:42 6 1 4 8.82 / 06:50 13:12:12
Bike 90km 00:32:38 4:33:21 5 1 3 28.13 / 02:10 13:44:50

T2 17:15:09

Location Split Race Time Pos Div Gen Speed/Pace TOD

Run 05:54:09 42.2km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 3.5km 00:21:27 4:54:48 11 1 5 10.00 / 06:07 07:21:27
Run 7km 00:26:11 5:21:00 11 1 5 8.08 / 07:28 07:47:39
Run 10.5km 00:27:10 5:48:10 11 1 5 7.78 / 07:45 08:14:49
Run 14km 00:28:16 6:16:26 11 1 5 7.50 / 08:04 08:43:05
Run 17.5km 00:28:46 6:45:12 11 1 5 7.50 / 08:13 09:11:51
Run 21km 00:34:07 7:19:20 11 1 5 6.18 / 09:44 09:45:59
Run 24.5km 00:33:28 7:52:48 11 1 5 6.36 / 09:33 10:19:27
Run 28km 00:30:07 8:22:55 11 1 5 7.00 / 08:36 10:49:34
Run 31.5km 00:31:57 8:54:53 11 1 5 6.77 / 09:07 11:21:32
Run 35km 00:31:31 9:26:24 11 1 5 6.77 / 09:00 11:53:03
Run 38.5km 00:32:49 9:59:13 11 1 5 6.56 / 09:22 12:25:52
Run 42.2km 00:28:16 10:27:30 10 1 5 7.93 / 07:38 12:54:09