LCW - The Jervis Bay Marathon (2019)
DALE SINCLAIR (#18)
Finished
GUN TIME:
05:56:10
Place
158
OF
169
Male
105
OF
109
60-64
3
OF
3
Run 05:56:10 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 3.5km | 00:19:00 | 00:19:00 | 105 | 75 | 1 | 11.05 / 05:25 | 07:19:00 |
| 7km | 00:22:13 | 00:41:13 | 113 | 80 | 1 | 10.18 / 05:53 | 07:41:13 |
| 10.5km | 00:23:29 | 01:04:42 | 128 | 91 | 1 | 9.73 / 06:09 | 08:04:42 |
| 14km | 00:23:53 | 01:28:36 | 149 | 101 | 2 | 9.47 / 06:19 | 08:28:36 |
| 17.5km | 00:26:54 | 01:55:31 | 160 | 106 | 3 | 9.08 / 06:36 | 08:55:31 |
| 21km | 00:34:03 | 02:29:34 | 164 | 108 | 3 | 8.42 / 07:07 | 09:29:34 |
| 24.5km | 00:31:59 | 03:01:34 | 154 | 101 | 2 | 8.09 / 07:24 | 10:01:34 |
| 28km | 00:34:44 | 03:36:19 | 165 | 109 | 3 | 7.76 / 07:43 | 10:36:19 |
| 31.5km | 00:33:09 | 04:09:29 | 159 | 105 | 3 | 7.57 / 07:55 | 11:09:29 |
| 35km | 00:37:59 | 04:47:28 | 160 | 105 | 3 | 7.3 / 08:12 | 11:47:28 |
| 38.5km | 00:34:29 | 05:21:57 | 154 | 102 | 3 | 7.17 / 08:21 | 12:21:57 |
| 42.2km | 00:34:12 | 05:56:10 | 158 | 105 | 3 | 7.1 / 08:26 | 12:56:10 |
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