24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

SARAH PATTERSON (#1559)
Finished
GUN TIME:  06:15:55
Place
1088  OF 1317
Female
245  OF 341
30-34
49  OF 58

Swim 00:38:52 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:38:52 00:38:52 767 170 37 2.93 / 20:27 03:16:41

T1 00:03:52 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:52 00:42:46 918 242 48 - / - 00:33:55

Cycle 03:32:15 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 44k 01:41:03 02:23:51 1240 297 56 26.12 / 02:17 17:35:00
Bike 90k 01:51:11 04:15:03 1259 309 56 25.43 / 02:21 23:22:52

T2 00:04:48 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:48 04:19:52 1114 282 49 - / - 03:17:41

Run 01:56:00 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 6.6k 00:32:13 04:52:07 534 85 19 12.28 / 04:52 05:19:56
Run 11.1k 00:23:14 05:15:22 590 94 22 12 / 04:59 07:53:11
Run 14k 00:15:58 05:31:21 602 98 24 11.75 / 05:06 05:42:31
Run 16.8k 00:17:14 05:48:37 627 106 26 11.36 / 05:16 06:29:46
Run 19.8k 00:18:48 06:07:26 691 124 29 11.04 / 05:25 22:11:56
Run 21.1k 00:08:26 06:15:54 706 131 31 10.91 / 05:29 03:20:23