24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

BRENT WOODFORD (#1594)
Finished
GUN TIME:  04:23:09
Place
64  OF 1317
Male
61  OF 976
35-39
16  OF 176

Swim 00:26:41 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:26:41 00:26:41 23 20 3 4.27 / 14:02 22:51:00

T1 00:01:51 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:51 00:28:33 131 100 14 - / - 23:16:13

Cycle 02:20:05 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:09:12 01:37:47 71 71 18 38.14 / 01:34 11:05:26
Bike 90k 01:10:51 02:48:40 72 70 18 38.54 / 01:33 14:52:59

T2 00:01:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:33 02:50:14 133 102 19 - / - 08:51:14

Run 01:32:52 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:29:00 03:19:15 234 210 40 13.65 / 04:23 13:10:15
Run 11.1k 00:18:49 03:38:06 177 160 31 13.91 / 04:18 09:22:25
Run 14k 00:12:55 03:51:02 158 145 29 13.81 / 04:20 06:12:02
Run 16.8k 00:13:19 04:04:23 146 136 27 13.59 / 04:24 11:25:22
Run 19.8k 00:12:47 04:17:11 130 122 26 13.66 / 04:23 10:11:31
Run 21.1k 00:05:55 04:23:08 137 129 27 13.63 / 04:24 06:20:47