24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

STEPHEN HADLEY (#814)
Finished
GUN TIME:  05:52:21
Place
917  OF 1317
Male
729  OF 976
35-39
138  OF 176

Swim 00:33:15 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:15 00:33:15 338 270 52 3.42 / 17:30 07:16:39

T1 00:01:46 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:46 00:35:03 107 82 12 - / - 07:18:27

Cycle 03:34:41 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 02:18:00 02:53:04 1297 964 175 19.12 / 03:08 09:36:28
Bike 90k 01:16:40 04:09:46 1264 954 174 25.15 / 02:23 10:53:10

T2 00:04:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:01 04:13:49 997 744 138 - / - 10:57:12

Run 01:38:30 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:28:21 04:42:11 176 161 30 13.96 / 04:17 11:25:35
Run 11.1k 00:19:51 05:02:04 192 174 35 13.8 / 04:20 11:45:27
Run 14k 00:14:01 05:16:06 212 191 38 13.48 / 04:26 11:59:30
Run 16.8k 00:15:33 05:31:40 252 224 42 12.94 / 04:38 12:15:04
Run 19.8k 00:14:13 05:45:55 255 225 42 12.9 / 04:39 12:29:19
Run 21.1k 00:06:24 05:52:20 258 227 42 12.85 / 04:40 12:35:44