1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Simon COCHRANE (#16)
Finished
GUN TIME:  08:37:55
Place
9  OF 1169
Male
9  OF 940
Pro
9  OF 17

Swim 00:48:38 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 3.8k 00:48:38 00:48:38 4 4 4 4.68 / 12:48 07:13:39

T1 00:02:27 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:27 00:51:07 5 4 4 - / - 07:16:08

Cycle 04:35:15 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 20.6k 00:31:42 01:22:50 16 16 13 38.98 / 01:32 07:47:51
Bike 44k 00:35:33 01:58:25 15 15 13 39.23 / 01:31 08:23:26
Bike 61.5k 00:25:46 02:24:13 15 15 13 39.64 / 01:30 08:49:14
Bike 75k 00:19:21 02:43:36 15 15 13 40.01 / 01:29 09:08:37
Bike 80k 00:06:59 02:50:36 15 15 13 40.17 / 01:29 09:15:37
Bike 90k 00:15:29 03:06:07 16 16 13 40 / 01:29 09:31:08
Bike 110.4k 00:32:29 03:38:37 16 16 13 39.54 / 01:31 10:03:38
Bike 133.8k 00:36:52 04:15:30 15 15 12 39.28 / 01:31 10:40:31
Bike 151.3k 00:27:09 04:42:41 16 15 12 39.2 / 01:31 11:07:42
Bike 164.8k 00:20:15 05:02:58 16 15 12 39.26 / 01:31 11:27:59
Bike 169.8k 00:07:37 05:10:35 15 14 11 39.26 / 01:31 11:35:36
Bike 180k 00:15:48 05:26:24 16 14 11 39.23 / 01:31 11:51:25

T2 00:02:35 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:35 05:29:01 47 39 13 - / - 11:54:02

Run 03:08:52 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.4k 00:05:30 05:34:32 27 25 12 15.25 / 03:56 11:59:33
Run 6.5k 00:21:34 05:56:07 23 21 12 14.39 / 04:10 12:21:08
Run 9.8k 00:13:38 06:09:46 20 18 12 14.43 / 04:09 12:34:47
Run 11.8k 00:09:10 06:18:58 19 16 12 14.17 / 04:13 12:43:59
Run 16.9k 00:21:47 06:40:46 19 16 12 14.13 / 04:14 13:05:47
Run 20.2k 00:14:21 06:55:09 19 16 12 14.07 / 04:15 13:20:10
Run 22.3k 00:10:10 07:05:20 19 16 12 13.89 / 04:19 13:30:21
Run 27.3k 00:24:17 07:29:38 19 15 12 13.58 / 04:25 13:54:39
Run 30.7k 00:14:26 07:44:06 17 14 11 13.63 / 04:23 14:09:07
Run 32.7k 00:09:51 07:53:58 17 14 11 13.53 / 04:25 14:18:59
Run 37.8k 00:23:43 08:17:42 17 14 11 13.44 / 04:27 14:42:43
Run 41.1k 00:14:38 08:32:22 17 14 11 13.45 / 04:27 14:57:23
Run 42.2k 00:05:30 08:37:54 18 15 11 13.4 / 04:28 15:02:55