1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Narissah SHAW (#537)
Finished
GUN TIME:  11:41:22
Place
394  OF 1169
Female
52  OF 229
25-29
6  OF 18

Swim 01:11:49 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 3.8k 01:11:49 01:11:49 443 65 8 3.17 / 18:54 08:24:58

T1 00:06:04 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:04 01:17:55 384 66 9 - / - 08:31:03

Cycle 05:58:31 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 20.6k 00:41:33 01:59:29 719 96 8 29.74 / 02:01 09:12:38
Bike 44k 00:47:28 02:46:59 721 97 9 29.64 / 02:01 10:00:07
Bike 61.5k 00:33:38 03:20:39 672 87 8 30.06 / 01:59 10:33:47
Bike 75k 00:24:44 03:45:24 646 83 8 30.51 / 01:57 10:58:33
Bike 80k 00:08:42 03:54:07 639 81 7 30.73 / 01:57 11:07:16
Bike 90k 00:18:14 04:12:23 615 76 7 30.95 / 01:56 11:25:32
Bike 110.4k 00:42:18 04:54:43 593 73 7 30.55 / 01:57 12:07:52
Bike 133.8k 00:48:55 05:43:39 591 75 8 30.21 / 01:59 12:56:48
Bike 151.3k 00:35:36 06:19:17 588 74 8 30.12 / 01:59 13:32:26
Bike 164.8k 00:26:46 06:46:05 578 72 8 30.13 / 01:59 13:59:14
Bike 169.8k 00:09:00 06:55:06 575 72 8 30.21 / 01:59 14:08:15
Bike 180k 00:21:20 07:16:27 565 69 7 30.12 / 01:59 14:29:36

T2 00:06:08 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:08 07:22:37 460 88 9 - / - 14:35:46

Run 04:18:43 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.4k 00:07:10 07:29:49 443 51 5 11.69 / 05:07 14:42:58
Run 6.5k 00:28:56 07:58:46 411 50 5 10.79 / 05:33 15:11:55
Run 9.8k 00:20:12 08:19:00 450 55 5 10.43 / 05:45 15:32:08
Run 11.8k 00:12:02 08:31:03 427 51 5 10.34 / 05:47 15:44:12
Run 16.9k 00:30:17 09:01:22 405 49 5 10.26 / 05:50 16:14:31
Run 20.2k 00:20:01 09:21:25 394 47 4 10.2 / 05:52 16:34:34
Run 22.3k 00:13:05 09:34:32 386 45 4 10.14 / 05:54 16:47:41
Run 27.3k 00:31:49 10:06:22 364 45 4 10 / 05:59 17:19:31
Run 30.7k 00:20:39 10:27:02 352 45 4 9.98 / 06:00 17:40:11
Run 32.7k 00:13:16 10:40:19 345 45 4 9.92 / 06:02 17:53:28
Run 37.8k 00:32:54 11:13:15 330 44 4 9.83 / 06:06 18:26:23
Run 41.1k 00:21:42 11:34:58 336 47 4 9.77 / 06:08 18:48:07
Run 42.2k 00:06:21 11:41:21 332 47 4 9.78 / 06:07 18:54:30