1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Minako NAKANO (#646)
Finished
GUN TIME:  15:54:34
Place
1079  OF 1169
Female
219  OF 229
30-34
22  OF 22

Swim 01:48:26 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8k 01:48:26 01:48:26 1117 219 22 2.1 / 28:32 09:04:01

T1 00:10:05 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:05 01:58:32 782 150 14 - / - 09:14:08

Cycle 07:08:54 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.6k 00:45:12 02:43:46 995 164 15 27.33 / 02:11 09:59:21
Bike 44k 00:52:27 03:36:14 1002 168 15 27.02 / 02:13 10:51:49
Bike 61.5k 00:40:18 04:16:34 1020 175 16 26.73 / 02:14 11:32:09
Bike 75k 00:29:50 04:46:25 1018 177 17 26.8 / 02:14 12:02:01
Bike 80k 00:11:33 04:57:59 1030 178 17 26.74 / 02:14 12:13:35
Bike 90k 00:24:01 05:22:02 1046 182 18 26.53 / 02:15 12:37:38
Bike 110.4k 00:53:27 06:15:30 1058 193 22 25.77 / 02:19 13:31:06
Bike 133.8k 00:57:07 07:12:38 1060 193 21 25.55 / 02:20 14:28:14
Bike 151.3k 00:46:06 07:58:46 1063 197 22 25.2 / 02:22 15:14:22
Bike 164.8k 00:32:16 08:31:03 1053 194 22 25.19 / 02:22 15:46:39
Bike 169.8k 00:10:53 08:41:57 1052 194 22 25.25 / 02:22 15:57:33
Bike 180k 00:25:28 09:07:27 1048 192 22 25.18 / 02:22 16:23:03

T2 00:10:59 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:59 09:18:27 912 185 18 - / - 16:34:03

Run 06:36:04 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.4k 00:10:10 09:28:39 999 192 18 8.25 / 07:15 16:44:14
Run 6.5k 00:41:07 10:09:47 968 188 18 7.59 / 07:53 17:25:23
Run 9.8k 00:29:20 10:39:09 1009 201 20 7.28 / 08:13 17:54:45
Run 11.8k 00:18:44 10:57:55 1014 206 20 7.12 / 08:25 18:13:30
Run 16.9k 00:45:48 11:43:44 1010 204 20 6.98 / 08:35 18:59:20
Run 20.2k 00:27:31 12:11:16 1003 204 20 7.01 / 08:33 19:26:52
Run 22.3k 00:20:09 12:31:27 1010 205 20 6.93 / 08:39 19:47:03
Run 27.3k 00:54:37 13:26:05 1037 212 21 6.61 / 09:04 20:41:41
Run 30.7k 00:35:53 14:02:00 1052 214 21 6.49 / 09:14 21:17:36
Run 32.7k 00:20:29 14:22:31 1051 214 21 6.45 / 09:17 21:38:07
Run 37.8k 00:51:01 15:13:33 1050 214 21 6.38 / 09:23 22:29:09
Run 41.1k 00:31:50 15:45:24 1052 213 21 6.37 / 09:24 23:01:00
Run 42.2k 00:09:07 15:54:33 1046 211 20 6.39 / 09:23 23:10:09