1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Elissa COMMINS (#804)
Finished
GUN TIME:  13:34:14
Place
763  OF 1169
Female
129  OF 229
35-39
21  OF 42

Swim 01:25:18 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8k 01:25:18 01:25:18 831 146 27 2.67 / 22:27 08:26:51

T1 00:06:57 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:57 01:32:17 497 85 15 - / - 08:33:49

Cycle 05:58:35 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.6k 00:38:24 02:10:42 432 37 3 32.18 / 01:51 09:12:14
Bike 44k 00:44:54 02:55:37 489 48 7 31.68 / 01:53 09:57:10
Bike 61.5k 00:34:07 03:29:46 541 61 10 31.41 / 01:54 10:31:19
Bike 75k 00:24:24 03:54:11 538 60 10 31.71 / 01:53 10:55:44
Bike 80k 00:08:51 04:03:04 538 59 9 31.83 / 01:53 11:04:36
Bike 90k 00:19:27 04:22:33 545 61 9 31.71 / 01:53 11:24:05
Bike 110.4k 00:41:34 05:04:09 529 58 9 31.26 / 01:55 12:05:41
Bike 133.8k 00:49:07 05:53:17 550 63 9 30.75 / 01:57 12:54:50
Bike 151.3k 00:36:59 06:30:18 561 66 10 30.46 / 01:58 13:31:50
Bike 164.8k 00:27:28 06:57:47 558 67 10 30.37 / 01:58 13:59:19
Bike 169.8k 00:09:40 07:07:28 562 67 10 30.39 / 01:58 14:09:01
Bike 180k 00:23:23 07:30:53 567 70 10 30.11 / 01:59 14:32:26

T2 00:07:11 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:11 07:38:05 572 109 18 - / - 14:39:38

Run 05:56:07 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.4k 00:08:25 07:46:31 795 130 23 9.97 / 06:00 14:48:04
Run 6.5k 00:39:40 08:26:13 887 160 28 8.1 / 07:24 15:27:46
Run 9.8k 00:24:14 08:50:29 868 155 27 8.12 / 07:23 15:52:01
Run 11.8k 00:15:28 09:05:58 850 151 27 8.05 / 07:26 16:07:31
Run 16.9k 00:42:10 09:48:10 865 160 26 7.79 / 07:41 16:49:43
Run 20.2k 00:27:43 10:15:54 865 162 26 7.68 / 07:48 17:17:27
Run 22.3k 00:16:48 10:32:44 857 161 26 7.66 / 07:49 17:34:16
Run 27.3k 00:44:52 11:17:37 858 159 27 7.46 / 08:02 18:19:10
Run 30.7k 00:28:24 11:46:03 853 161 27 7.42 / 08:04 18:47:36
Run 32.7k 00:21:02 12:07:06 871 166 30 7.29 / 08:13 19:08:39
Run 37.8k 00:49:26 12:56:34 894 171 31 7.12 / 08:25 19:58:06
Run 41.1k 00:28:44 13:25:20 896 170 31 7.1 / 08:26 20:26:52
Run 42.2k 00:08:52 13:34:13 895 170 31 7.1 / 08:26 20:35:46