1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Benjamin GAFFEY (#2004)
Finished
TIME:  04:45:38
Place
83  OF 805
Male
81  OF 523
40-44
18  OF 91

Swim 00:31:36 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:31:36 00:31:36 173 140 28 3.6 / 16:38

T1 00:04:23 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:23 00:36:00 188 149 29 - / -

Cycle 02:20:41 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20.6k 00:32:13 01:08:13 34 34 4 38.35 / 01:33
Bike 44k 01:09:45 01:45:45 38 38 4 37.84 / 01:35
Bike 61.5k 01:36:48 02:12:48 33 33 5 38.11 / 01:34
Bike 75k 01:57:12 02:33:12 32 32 4 38.39 / 01:33
Bike 80k 02:04:37 02:40:37 31 31 4 38.51 / 01:33
Bike 90k 02:20:41 02:56:41 32 32 5 38.38 / 01:33

T2 00:02:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:34 02:59:16 122 96 20 - / -

Run 01:46:21 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:06:17 03:05:33 200 179 35 13.36 / 04:29
Run 6.5k 00:31:24 03:30:40 196 175 37 12.41 / 04:49
Run 9.8k 00:47:30 03:46:46 194 173 37 12.37 / 04:50
Run 11.8k 00:58:32 03:57:48 195 173 36 12.09 / 04:57
Run 16.9k 01:24:28 04:23:44 172 154 30 12 / 04:59
Run 20.2k 01:40:40 04:39:57 161 144 28 12.03 / 04:59
Run 21.1k 01:46:21 04:45:38 161 144 27 11.9 / 05:02