1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Russell FITZGERALD (#2031)
Finished
TIME:  04:53:54
Place
122  OF 805
Male
113  OF 523
35-39
21  OF 104

Swim 00:31:53 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:31:53 00:31:53 191 155 31 3.57 / 16:47

T1 00:04:17 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:17 00:36:11 171 139 22 - / -

Cycle 02:29:19 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20.6k 00:34:40 01:10:51 146 141 22 35.65 / 01:40
Bike 44k 01:14:03 01:50:14 121 118 19 35.64 / 01:40
Bike 61.5k 01:42:42 02:18:53 112 111 18 35.92 / 01:40
Bike 75k 02:04:18 02:40:29 111 110 17 36.2 / 01:39
Bike 80k 02:12:01 02:48:12 113 112 17 36.35 / 01:39
Bike 90k 02:29:19 03:05:30 115 113 17 36.16 / 01:39

T2 00:02:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:10 03:07:41 43 38 5 - / -

Run 01:46:13 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:06:15 03:13:56 195 174 38 13.41 / 04:28
Run 6.5k 00:30:17 03:37:58 136 120 29 12.87 / 04:39
Run 9.8k 00:45:35 03:53:16 134 122 29 12.89 / 04:39
Run 11.8k 00:56:03 04:03:44 132 119 28 12.62 / 04:45
Run 16.9k 01:23:59 04:31:40 162 146 34 12.07 / 04:58
Run 20.2k 01:40:34 04:48:15 160 143 33 12.05 / 04:58
Run 21.1k 01:46:13 04:53:54 159 142 33 11.91 / 05:02