1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Glenn SPARIDAANS (#2032)
Finished
TIME:  04:25:38
Place
18  OF 805
Male
18  OF 523
35-39
5  OF 104

Swim 00:31:20 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:31:20 00:31:20 164 133 23 3.63 / 16:29

T1 00:03:09 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:09 00:34:30 17 16 5 - / -

Cycle 02:16:51 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20.6k 00:31:40 01:06:10 19 19 5 39.01 / 01:32
Bike 44k 01:08:17 01:42:47 19 19 4 38.65 / 01:33
Bike 61.5k 01:34:34 02:09:04 17 17 4 39.01 / 01:32
Bike 75k 01:54:17 02:28:48 15 15 4 39.37 / 01:31
Bike 80k 02:01:25 02:35:55 12 12 4 39.53 / 01:31
Bike 90k 02:16:51 02:51:21 12 12 4 39.45 / 01:31

T2 00:01:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:59 02:53:21 19 16 3 - / -

Run 01:32:16 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:05:12 02:58:34 18 18 4 16.11 / 03:43
Run 6.5k 00:27:39 03:21:01 42 42 11 14.09 / 04:15
Run 9.8k 00:41:29 03:34:51 40 40 10 14.16 / 04:14
Run 11.8k 00:50:51 03:44:13 40 40 10 13.92 / 04:18
Run 16.9k 01:13:35 04:06:57 36 36 10 13.77 / 04:21
Run 20.2k 01:27:33 04:20:55 35 35 10 13.84 / 04:20
Run 21.1k 01:32:16 04:25:38 34 34 10 13.71 / 04:22