1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Alastair THOMPSON (#2042)
Finished
TIME:  05:27:30
Place
312  OF 805
Male
260  OF 523
40-44
47  OF 91

Swim 00:39:56 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:39:56 00:39:56 589 417 81 2.85 / 21:01

T1 00:04:48 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:48 00:44:44 267 202 37 - / -

Cycle 02:47:37 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20.6k 00:37:20 01:22:05 314 276 54 33.1 / 01:48
Bike 44k 01:19:48 02:04:33 285 253 51 33.07 / 01:48
Bike 61.5k 01:53:04 02:37:49 328 285 55 32.63 / 01:50
Bike 75k 02:17:42 03:02:27 334 290 56 32.67 / 01:50
Bike 80k 02:27:00 03:11:45 343 296 56 32.65 / 01:50
Bike 90k 02:47:37 03:32:22 373 315 60 32.21 / 01:51

T2 00:02:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:41 03:35:04 147 117 25 - / -

Run 01:52:26 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:06:54 03:41:58 383 313 56 12.16 / 04:55
Run 6.5k 00:33:09 04:08:14 279 234 44 11.75 / 05:06
Run 9.8k 00:49:34 04:24:38 267 226 44 11.86 / 05:03
Run 11.8k 01:00:37 04:35:41 255 219 42 11.67 / 05:08
Run 16.9k 01:28:38 05:03:43 250 214 42 11.43 / 05:14
Run 20.2k 01:46:09 05:21:14 249 213 40 11.41 / 05:15
Run 21.1k 01:52:26 05:27:30 253 216 41 11.25 / 05:19