1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

James NELSON (#2052)
Finished
TIME:  04:40:30
Place
61  OF 805
Male
61  OF 523
40-44
13  OF 91

Swim 00:31:49 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:31:49 00:31:49 186 151 32 3.58 / 16:44

T1 00:04:54 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:54 00:36:43 288 216 42 - / -

Cycle 02:16:42 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20.6k 00:31:06 01:07:50 11 11 2 39.72 / 01:30
Bike 44k 01:07:25 01:44:08 11 11 1 39.15 / 01:31
Bike 61.5k 01:33:52 02:10:35 13 13 2 39.3 / 01:31
Bike 75k 01:53:50 02:30:33 12 12 2 39.53 / 01:31
Bike 80k 02:01:06 02:37:50 11 11 2 39.63 / 01:30
Bike 90k 02:16:42 02:53:25 11 11 2 39.5 / 01:31

T2 00:02:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:30 02:55:56 107 85 18 - / -

Run 01:44:34 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:06:23 03:02:19 231 198 41 13.14 / 04:33
Run 6.5k 00:31:11 03:27:08 182 163 33 12.5 / 04:47
Run 9.8k 00:46:47 03:42:43 170 151 29 12.56 / 04:46
Run 11.8k 00:57:14 03:53:10 162 144 28 12.36 / 04:51
Run 16.9k 01:23:01 04:18:57 150 134 26 12.21 / 04:54
Run 20.2k 01:39:00 04:34:57 145 130 24 12.24 / 04:54
Run 21.1k 01:44:34 04:40:30 146 131 24 12.1 / 04:57