IRONMAN 70.3 Western Australia (2019)
Caroline ANDERSON (#2089)
Finished
TIME:
04:57:43
Place
138
OF
805
Female
11
OF
282
55-59
1
OF
7
Swim 00:33:49 1.90km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:49 | 00:33:49 | 289 | 60 | 4 | 3.37 / 17:48 |
T1 00:03:47 0.30km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:47 | 00:37:37 | 92 | 9 | 1 | - / - |
Cycle 02:35:17 90.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20.6k | 00:35:29 | 01:13:06 | 194 | 13 | 1 | 34.82 / 01:43 |
| Bike 44k | 01:16:49 | 01:54:26 | 191 | 13 | 1 | 34.36 / 01:44 |
| Bike 61.5k | 01:46:29 | 02:24:06 | 180 | 10 | 1 | 34.65 / 01:43 |
| Bike 75k | 02:09:05 | 02:46:42 | 182 | 11 | 1 | 34.86 / 01:43 |
| Bike 80k | 02:17:15 | 02:54:53 | 179 | 11 | 1 | 34.96 / 01:42 |
| Bike 90k | 02:35:17 | 03:12:54 | 185 | 12 | 1 | 34.77 / 01:43 |
T2 00:03:10 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:10 | 03:16:04 | 241 | 65 | 3 | - / - |
Run 01:41:38 21.1km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:06:00 | 03:22:05 | 130 | 14 | 1 | 13.96 / 04:17 |
| Run 6.5k | 00:29:51 | 03:45:56 | 123 | 13 | 1 | 13.06 / 04:35 |
| Run 9.8k | 00:44:51 | 04:00:55 | 114 | 11 | 1 | 13.1 / 04:34 |
| Run 11.8k | 00:55:01 | 04:11:06 | 110 | 9 | 1 | 12.86 / 04:39 |
| Run 16.9k | 01:20:31 | 04:36:36 | 110 | 8 | 1 | 12.59 / 04:45 |
| Run 20.2k | 01:36:16 | 04:52:21 | 108 | 8 | 1 | 12.58 / 04:45 |
| Run 21.1k | 01:41:38 | 04:57:43 | 106 | 8 | 1 | 12.45 / 04:49 |
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