IRONMAN 70.3 Western Australia (2019)
Wade ADAM (#2093)
Finished
TIME:
04:09:18
Place
3
OF
805
Male
3
OF
523
25-29
1
OF
51
Swim 00:25:17 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:25:17 | 00:25:17 | 3 | 3 | 2 | 4.5 / 13:18 |
T1 00:02:48 0.30km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:48 | 00:28:06 | 6 | 6 | 1 | - / - |
Cycle 02:17:33 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20.6k | 00:31:29 | 00:59:35 | 15 | 15 | 2 | 39.25 / 01:31 |
| Bike 44k | 01:08:14 | 01:36:21 | 18 | 18 | 3 | 38.68 / 01:33 |
| Bike 61.5k | 01:34:45 | 02:02:51 | 18 | 18 | 3 | 38.94 / 01:32 |
| Bike 75k | 01:54:35 | 02:22:41 | 18 | 18 | 3 | 39.26 / 01:31 |
| Bike 80k | 02:01:50 | 02:29:56 | 17 | 17 | 2 | 39.39 / 01:31 |
| Bike 90k | 02:17:33 | 02:45:39 | 16 | 16 | 2 | 39.25 / 01:31 |
T2 00:01:48 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:48 | 02:47:28 | 4 | 3 | 1 | - / - |
Run 01:21:50 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:04:54 | 02:52:22 | 3 | 3 | 1 | 17.13 / 03:30 |
| Run 6.5k | 00:24:15 | 03:11:43 | 3 | 3 | 1 | 16.07 / 03:43 |
| Run 9.8k | 00:36:20 | 03:23:49 | 3 | 3 | 1 | 16.17 / 03:42 |
| Run 11.8k | 00:44:29 | 03:31:58 | 3 | 3 | 1 | 15.91 / 03:46 |
| Run 16.9k | 01:04:24 | 03:51:52 | 2 | 2 | 1 | 15.74 / 03:48 |
| Run 20.2k | 01:17:00 | 04:04:29 | 2 | 2 | 1 | 15.73 / 03:48 |
| Run 21.1k | 01:21:50 | 04:09:18 | 2 | 2 | 1 | 15.46 / 03:52 |
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