1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Alex WILLIAMS (#2096)
Finished
TIME:  05:03:37
Place
170  OF 805
Male
155  OF 523
30-34
26  OF 73

Swim 00:29:56 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:29:56 00:29:56 97 75 14 3.8 / 15:45

T1 00:04:30 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:30 00:34:27 216 170 34 - / -

Cycle 02:39:33 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20.6k 00:35:35 01:10:02 202 187 32 34.73 / 01:43
Bike 44k 01:17:10 01:51:38 207 194 32 34.2 / 01:45
Bike 61.5k 01:47:53 02:22:20 217 200 31 34.2 / 01:45
Bike 75k 02:12:43 02:47:10 249 226 35 33.9 / 01:46
Bike 80k 02:21:01 02:55:29 249 226 35 34.03 / 01:45
Bike 90k 02:39:33 03:14:00 252 227 35 33.84 / 01:46

T2 00:02:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:47 03:16:48 161 127 24 - / -

Run 01:46:49 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:06:12 03:23:00 180 161 31 13.52 / 04:26
Run 6.5k 00:31:11 03:47:59 179 161 30 12.5 / 04:47
Run 9.8k 00:46:50 04:03:38 174 155 31 12.55 / 04:46
Run 11.8k 00:57:32 04:14:21 169 150 30 12.3 / 04:52
Run 16.9k 01:24:58 04:41:46 179 160 32 11.93 / 05:01
Run 20.2k 01:41:24 04:58:12 171 153 31 11.95 / 05:01
Run 21.1k 01:46:49 05:03:37 164 146 29 11.85 / 05:03