1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Nick COULL (#2111)
Finished
TIME:  05:06:08
Place
186  OF 805
Male
169  OF 523
40-44
35  OF 91

Swim 00:31:17 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:31:17 00:31:17 161 130 26 3.64 / 16:28

T1 00:03:49 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:49 00:35:07 101 91 17 - / -

Cycle 02:29:43 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20.6k 00:34:46 01:09:53 154 148 37 35.55 / 01:41
Bike 44k 01:14:01 01:49:08 119 116 32 35.66 / 01:40
Bike 61.5k 01:42:48 02:17:55 114 112 30 35.89 / 01:40
Bike 75k 02:04:42 02:39:49 115 113 31 36.08 / 01:39
Bike 80k 02:12:45 02:47:52 120 118 31 36.15 / 01:39
Bike 90k 02:29:43 03:04:50 118 116 31 36.06 / 01:39

T2 00:05:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:30 03:10:21 591 406 78 - / -

Run 01:55:46 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:07:10 03:17:31 476 369 66 11.7 / 05:07
Run 6.5k 00:36:16 03:46:37 454 356 66 10.75 / 05:34
Run 9.8k 00:53:51 04:04:12 418 331 62 10.91 / 05:29
Run 11.8k 01:05:43 04:16:05 391 314 59 10.77 / 05:34
Run 16.9k 01:33:24 04:43:45 324 261 53 10.85 / 05:31
Run 20.2k 01:50:15 05:00:36 303 247 48 10.99 / 05:27
Run 21.1k 01:55:46 05:06:08 291 242 47 10.93 / 05:29