1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

David HENDERSON (#2125)
Finished
TIME:  05:05:00
Place
177  OF 805
Male
160  OF 523
45-49
17  OF 79

Swim 00:35:06 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:35:06 00:35:06 343 270 35 3.24 / 18:28

T1 00:04:27 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:27 00:39:34 204 163 20 - / -

Cycle 02:28:07 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20.6k 00:33:48 01:13:22 96 96 9 36.56 / 01:38
Bike 44k 01:13:06 01:52:41 101 100 8 36.1 / 01:39
Bike 61.5k 01:41:31 02:21:05 99 99 7 36.34 / 01:39
Bike 75k 02:03:27 02:43:01 105 104 8 36.44 / 01:38
Bike 80k 02:11:17 02:50:52 105 104 8 36.55 / 01:38
Bike 90k 02:28:07 03:07:41 106 105 10 36.45 / 01:38

T2 00:03:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:32 03:11:14 314 227 28 - / -

Run 01:53:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:06:38 03:17:52 309 257 27 12.63 / 04:44
Run 6.5k 00:33:22 03:44:36 294 246 27 11.68 / 05:08
Run 9.8k 00:50:24 04:01:38 291 243 27 11.66 / 05:08
Run 11.8k 01:01:50 04:13:04 284 239 26 11.44 / 05:14
Run 16.9k 01:30:05 04:41:19 268 225 24 11.25 / 05:19
Run 20.2k 01:47:50 04:59:04 271 229 23 11.23 / 05:20
Run 21.1k 01:53:46 05:05:00 269 226 23 11.12 / 05:23