1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Courtney ALDERDICE (#2270)
Finished
TIME:  06:58:18
Place
709  OF 805
Female
218  OF 282
25-29
37  OF 43

Swim 00:43:52 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:43:52 00:43:52 704 222 40 2.59 / 23:05

T1 00:05:14 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:05:14 00:49:06 359 103 19 - / -

Cycle 03:17:01 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 20.6k 00:45:13 01:34:20 696 207 34 27.32 / 02:11
Bike 44k 01:38:16 02:27:22 694 209 36 26.86 / 02:14
Bike 61.5k 02:16:19 03:05:25 682 203 35 27.06 / 02:12
Bike 75k 02:44:40 03:33:47 680 203 34 27.32 / 02:11
Bike 80k 02:54:47 03:43:54 677 200 34 27.46 / 02:11
Bike 90k 03:17:01 04:06:07 674 197 33 27.4 / 02:11

T2 00:03:37 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:03:37 04:09:44 328 93 14 - / -

Run 02:48:33 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.4k 00:08:06 04:17:51 643 191 36 10.35 / 05:47
Run 6.5k 00:46:36 04:56:21 723 230 40 8.36 / 07:10
Run 9.8k 01:10:49 05:20:34 715 227 40 8.3 / 07:13
Run 11.8k 01:28:22 05:38:07 720 229 40 8.01 / 07:29
Run 16.9k 02:12:09 06:21:54 725 233 40 7.67 / 07:49
Run 20.2k 02:39:52 06:49:37 733 239 40 7.58 / 07:54
Run 21.1k 02:48:33 06:58:18 734 239 40 7.51 / 07:59