1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Giles BOLAND (#2321)
Finished
TIME:  05:20:09
Place
270  OF 805
Male
230  OF 523
30-34
41  OF 73

Swim 00:38:30 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:38:30 00:38:30 529 386 60 2.96 / 20:15

T1 00:04:55 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:55 00:43:25 291 217 41 - / -

Cycle 02:47:48 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20.6k 00:38:22 01:21:48 375 317 54 32.2 / 01:51
Bike 44k 01:23:50 02:07:16 400 333 56 31.48 / 01:54
Bike 61.5k 01:56:10 02:39:36 393 330 56 31.76 / 01:53
Bike 75k 02:20:29 03:03:55 388 325 55 32.02 / 01:52
Bike 80k 02:29:04 03:12:30 383 323 53 32.19 / 01:51
Bike 90k 02:47:48 03:31:14 376 318 54 32.17 / 01:51

T2 00:05:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:05 03:36:19 549 382 58 - / -

Run 01:43:49 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:06:10 03:42:30 171 152 30 13.59 / 04:24
Run 6.5k 00:31:02 04:07:22 173 155 29 12.56 / 04:46
Run 9.8k 00:46:34 04:22:53 162 144 27 12.62 / 04:45
Run 11.8k 00:56:50 04:33:10 152 137 27 12.45 / 04:49
Run 16.9k 01:22:13 04:58:32 135 122 24 12.33 / 04:51
Run 20.2k 01:38:14 05:14:34 133 120 23 12.33 / 04:51
Run 21.1k 01:43:49 05:20:09 133 119 23 12.19 / 04:55