IRONMAN 70.3 Western Australia (2019)
Sam GLAZBROOK (#2339)
Finished
TIME:
05:07:08
Place
191
OF
805
Male
174
OF
523
30-34
32
OF
73
Swim 00:35:19 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:19 | 00:35:19 | 358 | 281 | 48 | 3.22 / 18:35 |
T1 00:05:55 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:55 | 00:41:15 | 456 | 313 | 53 | - / - |
Cycle 02:40:41 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:37:47 | 01:19:03 | 337 | 294 | 49 | 32.71 / 01:50 |
Bike 44k | 01:19:48 | 02:01:04 | 284 | 252 | 39 | 33.07 / 01:48 |
Bike 61.5k | 01:50:36 | 02:31:52 | 272 | 242 | 38 | 33.36 / 01:47 |
Bike 75k | 02:14:42 | 02:55:58 | 289 | 256 | 39 | 33.4 / 01:47 |
Bike 80k | 02:22:48 | 03:04:04 | 279 | 249 | 39 | 33.61 / 01:47 |
Bike 90k | 02:40:41 | 03:21:57 | 270 | 241 | 38 | 33.6 / 01:47 |
T2 00:04:11 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:11 | 03:26:09 | 420 | 297 | 48 | - / - |
Run 01:40:58 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:23 | 03:32:32 | 232 | 199 | 37 | 13.14 / 04:33 |
Run 6.5k | 00:30:57 | 03:57:06 | 168 | 150 | 28 | 12.59 / 04:45 |
Run 9.8k | 00:46:23 | 04:12:33 | 156 | 139 | 26 | 12.67 / 04:44 |
Run 11.8k | 00:56:46 | 04:22:55 | 149 | 134 | 26 | 12.47 / 04:48 |
Run 16.9k | 01:21:14 | 04:47:23 | 121 | 111 | 22 | 12.48 / 04:48 |
Run 20.2k | 01:35:53 | 05:02:02 | 104 | 97 | 20 | 12.63 / 04:44 |
Run 21.1k | 01:40:58 | 05:07:08 | 101 | 95 | 20 | 12.53 / 04:47 |
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