IRONMAN 70.3 Western Australia (2019)
Matthew HOWLETT (#2347)
Finished
TIME:
04:59:50
Place
158
OF
805
Male
144
OF
523
30-34
23
OF
73
Swim 00:39:25 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:39:25 | 00:39:25 | 565 | 404 | 64 | 2.89 / 20:44 |
T1 00:08:31 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:31 | 00:47:56 | 698 | 461 | 67 | - / - |
Cycle 02:28:52 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:34:33 | 01:22:30 | 139 | 135 | 25 | 35.75 / 01:40 |
Bike 44k | 01:13:26 | 02:01:23 | 105 | 104 | 18 | 35.94 / 01:40 |
Bike 61.5k | 01:41:32 | 02:29:29 | 100 | 100 | 19 | 36.33 / 01:39 |
Bike 75k | 02:03:08 | 02:51:05 | 102 | 101 | 20 | 36.54 / 01:38 |
Bike 80k | 02:10:55 | 02:58:51 | 103 | 102 | 20 | 36.66 / 01:38 |
Bike 90k | 02:28:52 | 03:16:49 | 112 | 111 | 22 | 36.27 / 01:39 |
T2 00:06:19 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:19 | 03:23:08 | 672 | 447 | 68 | - / - |
Run 01:36:42 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:20 | 03:29:28 | 213 | 189 | 35 | 13.24 / 04:31 |
Run 6.5k | 00:30:31 | 03:53:39 | 145 | 128 | 24 | 12.77 / 04:41 |
Run 9.8k | 00:45:24 | 04:08:32 | 127 | 115 | 21 | 12.95 / 04:37 |
Run 11.8k | 00:54:48 | 04:17:57 | 104 | 96 | 18 | 12.91 / 04:38 |
Run 16.9k | 01:17:37 | 04:40:45 | 79 | 74 | 15 | 13.06 / 04:35 |
Run 20.2k | 01:31:51 | 04:54:59 | 68 | 64 | 13 | 13.19 / 04:32 |
Run 21.1k | 01:36:42 | 04:59:50 | 64 | 60 | 13 | 13.09 / 04:34 |
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