1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Michelle DEKKER (#2394)
Finished
TIME:  05:58:28
Place
497  OF 805
Female
116  OF 282
30-34
18  OF 36

Swim 00:38:54 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:38:54 00:38:54 544 152 21 2.93 / 20:28

T1 00:05:31 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:05:31 00:44:25 408 119 15 - / -

Cycle 02:53:47 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20.6k 00:38:44 01:23:10 394 62 11 31.89 / 01:52
Bike 44k 01:25:54 02:10:20 454 87 15 30.72 / 01:57
Bike 61.5k 01:59:49 02:44:15 460 88 15 30.79 / 01:56
Bike 75k 02:24:54 03:09:20 451 86 15 31.05 / 01:55
Bike 80k 02:34:04 03:18:30 452 86 15 31.15 / 01:55
Bike 90k 02:53:47 03:38:12 454 87 15 31.07 / 01:55

T2 00:04:07 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:07 03:42:20 409 122 16 - / -

Run 02:16:08 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:06:18 03:48:38 206 22 4 13.31 / 04:30
Run 6.5k 00:35:41 04:18:01 433 90 13 10.92 / 05:29
Run 9.8k 00:57:32 04:39:52 512 126 20 10.21 / 05:52
Run 11.8k 01:09:58 04:52:18 486 117 18 10.11 / 05:55
Run 16.9k 01:44:22 05:26:42 498 123 18 9.71 / 06:10
Run 20.2k 02:09:11 05:51:31 528 140 20 9.38 / 06:23
Run 21.1k 02:16:08 05:58:28 527 140 21 9.29 / 06:27