1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Shannon BOWRON (#2522)
Finished
TIME:  06:33:44
Place
633  OF 805
Female
181  OF 282
35-39
32  OF 55

Swim 00:33:17 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:33:17 00:33:17 264 56 12 3.42 / 17:31

T1 00:06:07 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:06:07 00:39:24 484 156 30 - / -

Cycle 03:18:30 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20.6k 00:44:37 01:24:02 674 195 37 27.69 / 02:09
Bike 44k 01:36:44 02:16:09 673 194 37 27.28 / 02:11
Bike 61.5k 02:14:41 02:54:05 667 191 38 27.39 / 02:11
Bike 75k 02:43:59 03:23:24 673 197 38 27.44 / 02:11
Bike 80k 02:54:36 03:34:01 676 199 39 27.48 / 02:10
Bike 90k 03:18:30 03:57:55 687 207 40 27.2 / 02:12

T2 00:06:04 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:06:04 04:03:59 638 208 39 - / -

Run 02:29:44 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.4k 00:07:31 04:11:31 559 150 27 11.15 / 05:22
Run 6.5k 00:41:26 04:45:26 626 177 32 9.4 / 06:22
Run 9.8k 01:04:19 05:08:19 637 184 34 9.14 / 06:33
Run 11.8k 01:19:45 05:23:45 640 187 35 8.87 / 06:45
Run 16.9k 01:57:26 06:01:26 624 183 34 8.63 / 06:56
Run 20.2k 02:21:52 06:25:52 629 186 37 8.54 / 07:01
Run 21.1k 02:29:44 06:33:44 628 185 37 8.45 / 07:05