1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Amy PROSSER (#2555)
Finished
TIME:  05:55:35
Place
474  OF 805
Female
104  OF 282
35-39
21  OF 55

Swim 00:28:50 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:28:50 00:28:50 65 15 3 3.95 / 15:11

T1 00:05:00 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:05:00 00:33:51 309 82 15 - / -

Cycle 03:09:44 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20.6k 00:44:33 01:18:24 672 193 36 27.73 / 02:09
Bike 44k 01:36:02 02:09:53 660 187 35 27.48 / 02:10
Bike 61.5k 02:12:08 02:45:59 643 177 32 27.92 / 02:08
Bike 75k 02:38:46 03:12:37 631 168 31 28.34 / 02:07
Bike 80k 02:48:30 03:22:22 630 168 31 28.48 / 02:06
Bike 90k 03:09:44 03:43:35 628 168 31 28.45 / 02:06

T2 00:02:55 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:55 03:46:31 191 43 11 - / -

Run 02:09:04 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.4k 00:07:16 03:53:47 496 118 24 11.54 / 05:11
Run 6.5k 00:36:42 04:23:14 468 106 21 10.62 / 05:38
Run 9.8k 00:55:38 04:42:09 464 107 21 10.56 / 05:40
Run 11.8k 01:08:52 04:55:23 465 108 21 10.27 / 05:50
Run 16.9k 01:41:43 05:28:15 462 110 21 9.96 / 06:01
Run 20.2k 02:02:19 05:48:50 461 111 21 9.9 / 06:03
Run 21.1k 02:09:04 05:55:35 458 110 21 9.8 / 06:07