1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Mark URQUHART (#2640)
Finished
TIME:  04:53:57
Place
123  OF 805
Male
114  OF 523
40-44
27  OF 91

Swim 00:32:33 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:32:33 00:32:33 225 180 37 3.5 / 17:08

T1 00:05:08 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:08 00:37:42 339 246 44 - / -

Cycle 02:28:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20.6k 00:33:31 01:11:14 83 83 22 36.85 / 01:37
Bike 44k 01:12:28 01:50:10 82 82 23 36.42 / 01:38
Bike 61.5k 01:41:23 02:19:05 98 98 28 36.39 / 01:38
Bike 75k 02:03:24 02:41:06 104 103 29 36.46 / 01:38
Bike 80k 02:11:26 02:49:09 106 105 29 36.51 / 01:38
Bike 90k 02:28:58 03:06:40 113 112 30 36.24 / 01:39

T2 00:02:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:35 03:09:16 125 99 21 - / -

Run 01:44:41 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:06:09 03:15:25 160 141 29 13.64 / 04:23
Run 6.5k 00:30:42 03:39:58 156 139 29 12.69 / 04:43
Run 9.8k 00:46:16 03:55:32 154 137 26 12.7 / 04:43
Run 11.8k 00:56:56 04:06:13 154 139 26 12.43 / 04:49
Run 16.9k 01:22:54 04:32:11 148 132 25 12.22 / 04:54
Run 20.2k 01:39:00 04:48:16 144 129 23 12.24 / 04:54
Run 21.1k 01:44:41 04:53:57 147 132 25 12.09 / 04:57