1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Gilliann FREW (#2656)
Finished
TIME:  06:57:08
Place
705  OF 805
Female
216  OF 282
40-44
33  OF 42

Swim 00:39:20 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:39:20 00:39:20 561 161 24 2.89 / 20:42

T1 00:07:40 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:07:40 00:47:00 640 213 30 - / -

Cycle 03:14:59 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20.6k 00:44:27 01:31:28 666 190 29 27.79 / 02:09
Bike 44k 01:35:37 02:22:37 655 185 27 27.6 / 02:10
Bike 61.5k 02:16:29 03:03:29 686 205 30 27.03 / 02:13
Bike 75k 02:43:46 03:30:47 671 196 29 27.47 / 02:11
Bike 80k 02:53:50 03:40:51 668 193 29 27.61 / 02:10
Bike 90k 03:14:59 04:02:00 658 187 28 27.69 / 02:09

T2 00:06:14 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:06:14 04:08:14 663 219 32 - / -

Run 02:48:53 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:08:36 04:16:51 694 219 35 9.75 / 06:09
Run 6.5k 00:48:10 04:56:25 741 241 39 8.09 / 07:24
Run 9.8k 01:14:12 05:22:26 745 245 38 7.92 / 07:34
Run 11.8k 01:31:14 05:39:29 744 245 38 7.75 / 07:43
Run 16.9k 02:15:05 06:23:19 743 243 38 7.5 / 07:59
Run 20.2k 02:40:44 06:48:58 739 242 38 7.54 / 07:57
Run 21.1k 02:48:53 06:57:08 737 241 38 7.49 / 08:00