1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Su Leng Ho (#2660)
Finished
TIME:  06:51:54
Place
693  OF 805
Female
209  OF 282
40-44
31  OF 42

Swim 00:50:41 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:50:41 00:50:41 772 265 40 2.24 / 26:40

T1 00:14:09 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:14:09 01:04:50 781 269 41 - / -

Cycle 03:26:28 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20.6k 00:47:41 01:52:32 737 235 37 25.91 / 02:18
Bike 44k 01:42:51 02:47:42 734 234 37 25.66 / 02:20
Bike 61.5k 02:24:14 03:29:05 737 236 37 25.58 / 02:20
Bike 75k 02:53:29 03:58:20 732 232 37 25.93 / 02:18
Bike 80k 03:03:45 04:08:36 732 231 37 26.12 / 02:17
Bike 90k 03:26:28 04:31:19 730 231 37 26.15 / 02:17

T2 00:05:30 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:05:30 04:36:50 589 185 29 - / -

Run 02:15:04 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:07:43 04:44:33 591 164 28 10.86 / 05:31
Run 6.5k 00:38:30 05:15:20 539 136 22 10.12 / 05:55
Run 9.8k 00:57:46 05:34:36 519 128 21 10.17 / 05:53
Run 11.8k 01:12:01 05:48:51 524 131 21 9.82 / 06:06
Run 16.9k 01:46:39 06:23:29 521 134 23 9.5 / 06:18
Run 20.2k 02:07:34 06:44:25 518 136 23 9.49 / 06:18
Run 21.1k 02:15:04 06:51:54 518 136 23 9.37 / 06:24