1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Jo MALCOLM (#2668)
Finished
TIME:  06:15:44
Place
569  OF 805
Female
152  OF 282
40-44
25  OF 42

Swim 00:39:33 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:39:33 00:39:33 574 167 25 2.88 / 20:48

T1 00:07:03 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:07:03 00:46:36 593 192 28 - / -

Cycle 03:05:16 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20.6k 00:41:42 01:28:19 564 134 24 29.62 / 02:01
Bike 44k 01:31:09 02:17:46 584 142 23 28.95 / 02:04
Bike 61.5k 02:07:16 02:53:52 590 151 25 28.99 / 02:04
Bike 75k 02:34:05 03:20:41 593 153 25 29.2 / 02:03
Bike 80k 02:43:57 03:30:34 596 153 25 29.27 / 02:02
Bike 90k 03:05:16 03:51:53 599 152 26 29.14 / 02:03

T2 00:04:13 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:04:13 03:56:06 425 124 20 - / -

Run 02:19:38 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:07:43 04:03:49 590 163 27 10.88 / 05:30
Run 6.5k 00:39:38 04:35:44 577 152 25 9.84 / 06:05
Run 9.8k 01:00:55 04:57:02 581 154 26 9.65 / 06:13
Run 11.8k 01:14:49 05:10:56 567 150 25 9.46 / 06:20
Run 16.9k 01:49:38 05:45:45 549 144 25 9.24 / 06:29
Run 20.2k 02:12:07 06:08:14 557 152 25 9.17 / 06:32
Run 21.1k 02:19:38 06:15:44 559 152 25 9.06 / 06:37