1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Janine O'GRADY (#2673)
Finished
TIME:  06:26:38
Place
605  OF 805
Female
167  OF 282
40-44
27  OF 42

Swim 00:36:39 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:36:39 00:36:39 426 97 14 3.1 / 19:17

T1 00:05:29 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:05:29 00:42:09 401 117 18 - / -

Cycle 02:59:35 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20.6k 00:40:35 01:22:44 502 109 17 30.45 / 01:58
Bike 44k 01:28:10 02:10:19 514 110 18 29.93 / 02:00
Bike 61.5k 02:03:08 02:45:17 518 111 17 29.96 / 02:00
Bike 75k 02:29:16 03:11:25 523 114 18 30.14 / 01:59
Bike 80k 02:38:37 03:20:46 523 115 18 30.26 / 01:58
Bike 90k 02:59:35 03:41:44 525 117 16 30.06 / 01:59

T2 00:04:20 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:04:20 03:46:04 434 128 21 - / -

Run 02:40:33 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:08:18 03:54:23 661 199 33 10.1 / 05:56
Run 6.5k 00:43:00 04:29:05 660 198 32 9.06 / 06:36
Run 9.8k 01:05:52 04:51:57 656 196 30 8.92 / 06:43
Run 11.8k 01:21:45 05:07:50 658 196 30 8.65 / 06:55
Run 16.9k 02:04:37 05:50:42 680 209 33 8.13 / 07:22
Run 20.2k 02:31:32 06:17:37 688 213 34 7.99 / 07:30
Run 21.1k 02:40:33 06:26:38 692 216 34 7.88 / 07:36