1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Sonja BLUM (#2779)
Finished
TIME:  05:22:08
Place
285  OF 805
Female
45  OF 282
45-49
6  OF 40

Swim 00:28:22 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:28:22 00:28:22 48 10 1 4.01 / 14:55

T1 00:04:40 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:40 00:33:02 243 56 7 - / -

Cycle 02:50:41 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20.6k 00:39:11 01:12:13 420 72 8 31.53 / 01:54
Bike 44k 01:25:03 01:58:05 434 80 10 31.03 / 01:55
Bike 61.5k 01:58:02 02:31:04 424 77 11 31.25 / 01:55
Bike 75k 02:22:25 02:55:27 423 77 11 31.59 / 01:53
Bike 80k 02:31:12 03:04:14 420 77 11 31.74 / 01:53
Bike 90k 02:50:41 03:23:43 417 77 11 31.63 / 01:53

T2 00:03:09 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:09 03:26:52 236 63 8 - / -

Run 01:55:15 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:06:53 03:33:46 379 70 7 12.18 / 04:55
Run 6.5k 00:34:00 04:00:53 336 58 5 11.46 / 05:13
Run 9.8k 00:50:56 04:17:48 306 53 5 11.54 / 05:11
Run 11.8k 01:02:46 04:29:39 303 52 5 11.27 / 05:19
Run 16.9k 01:31:13 04:58:06 288 47 5 11.11 / 05:23
Run 20.2k 01:49:05 05:15:58 285 48 5 11.1 / 05:24
Run 21.1k 01:55:15 05:22:08 284 47 5 10.98 / 05:27