1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Cath SPENCER (#2805)
Finished
TIME:  05:45:31
Place
427  OF 805
Female
84  OF 282
45-49
11  OF 40

Swim 00:40:28 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:40:28 00:40:28 608 175 22 2.81 / 21:18

T1 00:06:02 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:06:02 00:46:31 472 150 22 - / -

Cycle 02:58:37 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20.6k 00:41:32 01:28:03 554 130 18 29.74 / 02:01
Bike 44k 01:28:55 02:15:26 532 118 18 29.69 / 02:01
Bike 61.5k 02:03:20 02:49:51 525 113 19 29.91 / 02:00
Bike 75k 02:29:15 03:15:46 522 113 19 30.15 / 01:59
Bike 80k 02:38:21 03:24:52 519 113 19 30.31 / 01:58
Bike 90k 02:58:37 03:45:08 514 111 18 30.22 / 01:59

T2 00:03:28 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:28 03:48:37 304 86 12 - / -

Run 01:56:53 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:06:47 03:55:24 354 63 5 12.37 / 04:50
Run 6.5k 00:34:26 04:23:03 363 64 6 11.32 / 05:17
Run 9.8k 00:51:59 04:40:37 350 65 7 11.3 / 05:18
Run 11.8k 01:03:34 04:52:12 331 62 6 11.13 / 05:23
Run 16.9k 01:32:19 05:20:57 306 56 6 10.98 / 05:27
Run 20.2k 01:50:41 05:39:19 306 58 7 10.94 / 05:28
Run 21.1k 01:56:53 05:45:31 308 59 7 10.83 / 05:32