1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Michael LAWRENCE (#2821)
Finished
TIME:  06:44:04
Place
670  OF 805
Male
472  OF 523
50-54
35  OF 45

Swim 00:44:47 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:44:47 00:44:47 716 485 37 2.54 / 23:34

T1 00:08:31 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:08:31 00:53:18 697 460 36 - / -

Cycle 03:05:11 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20.6k 00:43:40 01:36:59 643 471 37 28.29 / 02:07
Bike 44k 01:32:40 02:25:59 615 454 36 28.48 / 02:06
Bike 61.5k 02:08:09 03:01:28 602 446 34 28.79 / 02:05
Bike 75k 02:34:47 03:28:06 598 444 34 29.07 / 02:03
Bike 80k 02:44:17 03:37:36 599 444 34 29.21 / 02:03
Bike 90k 03:05:11 03:58:30 598 447 35 29.15 / 02:03

T2 00:04:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:46 04:03:16 504 355 27 - / -

Run 02:40:48 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:07:46 04:11:03 600 432 33 10.79 / 05:33
Run 6.5k 00:45:41 04:48:58 706 486 36 8.53 / 07:01
Run 9.8k 01:08:23 05:11:40 691 478 36 8.59 / 06:58
Run 11.8k 01:24:15 05:27:32 686 475 35 8.4 / 07:08
Run 16.9k 02:05:52 06:09:08 695 480 37 8.05 / 07:26
Run 20.2k 02:32:13 06:35:29 693 477 35 7.96 / 07:32
Run 21.1k 02:40:48 06:44:04 695 479 36 7.87 / 07:37