1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Aaron SEMMENS (#2834)
Finished
TIME:  07:24:10
Place
754  OF 805
Male
510  OF 523
50-54
41  OF 45

Swim 00:48:39 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:48:39 00:48:39 750 498 40 2.34 / 25:36

T1 00:08:16 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:08:16 00:56:55 682 451 34 - / -

Cycle 03:05:11 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20.6k 00:42:48 01:39:44 609 455 35 28.87 / 02:04
Bike 44k 01:31:17 02:28:13 587 444 34 28.91 / 02:04
Bike 61.5k 02:09:36 03:06:32 619 457 36 28.47 / 02:06
Bike 75k 02:35:11 03:32:06 601 446 35 28.99 / 02:04
Bike 80k 02:44:39 03:41:35 601 446 35 29.15 / 02:03
Bike 90k 03:05:11 04:02:06 597 446 34 29.16 / 02:03

T2 00:07:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:07:18 04:09:24 722 475 38 - / -

Run 03:14:45 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:10:23 04:19:48 776 512 41 8.08 / 07:25
Run 6.5k 00:53:50 05:03:15 774 512 42 7.24 / 08:17
Run 9.8k 01:21:56 05:31:21 775 513 42 7.17 / 08:21
Run 11.8k 01:41:16 05:50:41 777 511 41 6.99 / 08:34
Run 16.9k 02:31:09 06:40:34 780 513 41 6.7 / 08:56
Run 20.2k 03:04:34 07:13:59 783 515 42 6.56 / 09:08
Run 21.1k 03:14:45 07:24:10 782 514 42 6.5 / 09:13