1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Sam FORSYTH (#2853)
Finished
TIME:  06:22:59
Place
593  OF 805
Female
163  OF 282
50-54
18  OF 35

Swim 00:36:08 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:36:08 00:36:08 407 92 8 3.15 / 19:01

T1 00:06:20 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:06:20 00:42:28 518 163 17 - / -

Cycle 03:22:04 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 20.6k 00:46:44 01:29:13 719 224 29 26.44 / 02:16
Bike 44k 01:39:29 02:21:58 704 215 29 26.53 / 02:15
Bike 61.5k 02:18:16 03:00:45 700 213 29 26.68 / 02:14
Bike 75k 02:47:36 03:30:05 697 213 30 26.84 / 02:14
Bike 80k 02:58:14 03:40:43 701 216 30 26.92 / 02:13
Bike 90k 03:22:04 04:04:33 706 219 29 26.72 / 02:14

T2 00:05:33 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:05:33 04:10:06 596 187 23 - / -

Run 02:12:52 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.4k 00:07:13 04:17:20 488 115 11 11.62 / 05:09
Run 6.5k 00:37:00 04:47:07 482 110 11 10.53 / 05:41
Run 9.8k 00:57:46 05:07:53 518 127 13 10.17 / 05:53
Run 11.8k 01:11:11 05:21:18 513 127 13 9.94 / 06:02
Run 16.9k 01:44:52 05:54:59 501 125 14 9.66 / 06:12
Run 20.2k 02:05:28 06:15:34 490 122 14 9.65 / 06:12
Run 21.1k 02:12:52 06:22:59 495 124 14 9.52 / 06:17