1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Lisa LOW (#2862)
Finished
TIME:  06:48:31
Place
682  OF 805
Female
205  OF 282
50-54
26  OF 35

Swim 00:58:45 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:58:45 00:58:45 788 271 31 1.93 / 30:55

T1 00:10:46 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:10:46 01:09:32 765 264 31 - / -

Cycle 02:59:32 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 20.6k 00:41:30 01:51:02 551 129 14 29.77 / 02:00
Bike 44k 01:28:26 02:37:58 517 112 13 29.85 / 02:00
Bike 61.5k 02:03:10 03:12:42 520 112 13 29.95 / 02:00
Bike 75k 02:29:22 03:38:54 525 115 14 30.12 / 01:59
Bike 80k 02:39:09 03:48:42 530 119 14 30.15 / 01:59
Bike 90k 02:59:32 04:09:04 524 116 14 30.07 / 01:59

T2 00:06:57 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:06:57 04:16:02 708 241 30 - / -

Run 02:32:28 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.4k 00:08:07 04:24:10 645 193 22 10.34 / 05:48
Run 6.5k 00:42:20 04:58:23 643 188 21 9.21 / 06:30
Run 9.8k 01:04:56 05:20:58 647 188 21 9.05 / 06:37
Run 11.8k 01:20:41 05:36:44 653 193 21 8.77 / 06:50
Run 16.9k 02:00:30 06:16:32 648 193 21 8.41 / 07:07
Run 20.2k 02:24:06 06:40:08 643 191 22 8.41 / 07:08
Run 21.1k 02:32:28 06:48:31 644 193 22 8.3 / 07:13