1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Karen WOODS (#2870)
Finished
TIME:  06:18:32
Place
576  OF 805
Female
156  OF 282
50-54
16  OF 35

Swim 00:43:04 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:43:04 00:43:04 687 213 24 2.64 / 22:40

T1 00:08:01 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:08:01 00:51:05 664 222 26 - / -

Cycle 03:03:04 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 20.6k 00:42:12 01:33:18 581 142 16 29.28 / 02:02
Bike 44k 01:31:19 02:22:25 588 144 18 28.9 / 02:04
Bike 61.5k 02:06:58 02:58:04 583 146 18 29.05 / 02:03
Bike 75k 02:33:35 03:24:41 588 149 19 29.29 / 02:02
Bike 80k 02:42:47 03:33:53 582 146 19 29.48 / 02:02
Bike 90k 03:03:04 03:54:10 571 140 19 29.49 / 02:02

T2 00:05:56 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:05:56 04:00:07 624 201 24 - / -

Run 02:18:25 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.4k 00:07:46 04:07:53 599 168 18 10.8 / 05:33
Run 6.5k 00:41:39 04:41:46 629 179 20 9.36 / 06:24
Run 9.8k 01:02:12 05:02:20 606 168 20 9.45 / 06:20
Run 11.8k 01:16:43 05:16:50 598 167 20 9.22 / 06:30
Run 16.9k 01:50:25 05:50:32 563 150 16 9.18 / 06:32
Run 20.2k 02:11:22 06:11:29 549 146 16 9.22 / 06:30
Run 21.1k 02:18:25 06:18:32 546 147 16 9.14 / 06:33