1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Graham COOPER (#2874)
Finished
TIME:  05:05:54
Place
181  OF 805
Male
164  OF 523
55-59
4  OF 31

Swim 00:33:43 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:33:43 00:33:43 285 226 10 3.38 / 17:45

T1 00:04:04 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:04 00:37:48 136 113 4 - / -

Cycle 02:34:58 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 20.6k 00:34:49 01:12:37 158 152 2 35.49 / 01:41
Bike 44k 01:16:44 01:54:32 187 175 2 34.4 / 01:44
Bike 61.5k 01:46:44 02:24:32 187 176 2 34.57 / 01:44
Bike 75k 02:09:13 02:47:01 186 175 2 34.82 / 01:43
Bike 80k 02:17:27 02:55:15 186 175 3 34.92 / 01:43
Bike 90k 02:34:58 03:12:46 180 170 2 34.84 / 01:43

T2 00:03:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:04 03:15:51 224 168 5 - / -

Run 01:50:03 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:06:33 03:22:24 286 240 7 12.8 / 04:41
Run 6.5k 00:32:23 03:48:14 247 212 6 12.04 / 04:58
Run 9.8k 00:49:00 04:04:51 246 211 6 11.99 / 05:00
Run 11.8k 01:00:00 04:15:51 238 206 6 11.79 / 05:05
Run 16.9k 01:27:05 04:42:56 216 189 4 11.64 / 05:09
Run 20.2k 01:43:58 04:59:49 214 188 4 11.65 / 05:08
Run 21.1k 01:50:03 05:05:54 215 189 4 11.5 / 05:12